4-Step vs 5-Step Bowling Approach: Which is more effective?

4-Step vs 5-Step Bowling Approach! Do you have a 4-step bowling approach or a 5-step bowling approach? Many bowlers who have been bowling for a while now can perform their approaches perfectly, yet, they don’t know what particular step they follow. I am here to shed some light on that matter.

To be honest, the 4-step bowling approach and the 5-step bowling approach are essentially the same things. The only difference is that the 5-step approach contains one more mere step that many bowlers feel comfortable using during their approaches. This article explains both of these bowling approaches bit by bit. So allow me to enlighten you with something you probably didn’t know about.

4 Step Bowling Approach VS 5 step Bowling approach

Here is a table comparing the 4-step and 5-step bowling approaches:

Aspect of Approach	4-Step Approach	5-Step Approach
Number of Steps	4 steps	5 steps
Starting Position	Ball in front of body, slightly behind the body	Ball in front of body, slightly to the side
First Step	Pushing off with non-bowling foot	Non-bowling foot moves forward simultaneously with the ball
Second Step	Cross-over step with bowling foot	Cross-over step with bowling foot
Third Step	Power step with non-bowling foot	Power step with non-bowling foot
Fourth Step	Slide and release the ball	Create space on the right side and drop the ball from the apex of the backswing to release with power from the inside.
Fifth Step	Not Applicable	Slide and release the ball
Follow-through	Balanced and controlled follow-through	Balanced and controlled follow-through
Timing	Slightly faster and more compact	Slightly slower and more extended
Commonly Used By	Beginners or bowlers with a slower pace	Intermediate or advanced bowlers with a faster pace

Note: This is a general comparison and may vary for individual bowlers.

4 Step Bowling Approach

Now I can show you step by step bowling approach. The most crucial part of the 4-step bowling approach is the start. Besides taking 4 separate steps till you finally release the ball down the lane, make sure you follow every minor detail.

Step-1: 

The key here is that right after your stance when you start to move, your right hand and right foot need to move simultaneously and have the same distance to start everything off in perfect timing. You need your ball and your foot to move simultaneously. This will help your ball swing the right way to create a lot of power. Do not push the ball very far up and down, just straight out. 

Step-2: 

Then the second step starts. During your second step of the bowling approach, you will have to let your ball fall into the swing. At this point, your bowling ball will be somewhere between your left ankle and about 16 inches behind it. 

Step-3: 

Then on your third step, the bowling ball will be at the top of the back swing. How high it will depend on the players. Remember, your third step will also be a little shorter than your other steps. This is because you will gather up before pushing into your long slide. 

Step-4: 

Lastly, your fourth and final step is where you release your bowling ball from your hand and onto the lane. If you have proper timing you will have a nice follow-through. Your ball release room will be from the edge of your ankle to 12 inches past it. So you start with your right foot (for right-handed bowlers) and slide with your left foot. 

5 Step Bowling Approach

A 5-step bowling approach is pretty the same as the 4-step approach, except for the first step. The first step is an extra step that makes it different from the 4-step approach. Now, let’s talk about the 5-step bowling approach. 

Step-1:

The first step is where all the differences rely on. You have a take your stance a little further behind for this approach. So, first, you take a short step with your left leg (for right-handed bowlers) which is kind of like your regular walking step. This step should be straightforward. This is just a little momentum step where only your left foot will make a movement. Nothing should be going on in the upper part of the body, so keep your hands and back steady for this step.

Step-2:

Then comes the second step where you basically do the first step of the 4-step bowling approach. In this step, you need to tightrope to create space on your right side. This tightrope is needed so that your bowling ball can drop into the swing. You should get your heel to get on the surface first and then your toes. 

Step-3:

This step is also going to be straightforward and short like your everyday walking step. No need to create too much space. During this step, your bowling ball will be on its way to the top of the back swing. 

Step-4:

For step number 4, you should take another athletic step like your second step. This step will create a lot of space on your right side for your bowling ball to fall from the top of its back swing. Timing is important here. Just when you’re taking the step, drop the bowling ball from the apex all the way down to release. This will allow you to throw your ball from the inside and better load up the release with adequate power. 

Step-5

For your fifth and final step, use your left leg for a straightforward step. This is to get you in the right position for your release and really good balance as you come into this final step. This step is also where you optimize the release of your bowling ball. Just make sure the follow-through is flawless and you’re good to go.

Choosing the Right Approach:

• Beginner’s Choice: Beginners often find the 4-step approach easier to master due to its simplicity and directness.
• Momentum vs. Control: If you prefer to start your approach with a bit more momentum, the 5-step might be for you. Conversely, if you like a more controlled start, the 4-step might suit you better.
• Experimentation is Key: It’s advisable for bowlers, especially beginners, to try both methods to see which aligns better with their natural rhythm and style.

In summary, both approaches have their merits, and the choice between them should be based on comfort, control, and the bowler’s ability to maintain balance and power through their delivery. For further exploration and detailed breakdowns of each step, consider consulting resources or a coach who can offer personalized feedback and guidance​​​​​​.

Differences Between 4-Step Bowling Approach and 5-Step Bowling Approach:

Footwork is everything for both of these approaches. You can become a great player following any of these two approaches with proper, on-time footwork. Honestly, there isn’t any right or wrong way. A bowler can follow either of these approaches. Some bowlers might even have 3-step or 6-step bowling approaches. Without trialing you won’t know for sure what suits you best.

If you’re deciding whether to do a 4-step or 5-step approach, just know that they are pretty much the same thing. It just depends on whether you want a little bit of momentum at the beginning or if you like it to be more of a hard start everything at the exact same time.

The important part between these two is the push-away. The 4-step bowling approach eliminates the first additional step and allows you to focus more on just that first push-away start connection (between the push-away and the right foot). During the 5-step approach, the extra step goes first and then you go into it if you like more momentum. 

What is the proper bowling approach for beginners?

Whether a bowler would be using a 4-step or a 5-step approach depends on the bowler’s comfort. If you’re a beginner, you should try out both of these bowling approaches to figure out what you’re more comfortable with. If the 4-step feels more consistent for you, go for it. If you want a bit more momentum in your shot, go for the 5-step approach. I have even seen bowlers in my local bowling center who use the 6-step approach like Pete Weber. So do what feels right. However, the 4-step bowling approach is more common among beginners and seasonal bowlers. So what you will end up using is entirely up to you.

FAQs Of 4-Step vs 5-Step Bowling Approach!

What are the main differences between the 4-step and 5-step bowling approaches?

The 4-step approach is generally quicker and more compact, often recommended for beginners or players with a slower pace. The 5-step approach, with an added initial step for momentum, is slightly slower but allows for a more extended motion, making it suitable for intermediate or advanced bowlers seeking more momentum.

Which approach is better for beginners?

Beginners often find the 4-step approach easier to learn and master due to its simplicity and straightforwardness. It provides a good foundation in learning the basic movements and timing without the complexity of an extra step.

Can switching from a 4-step to a 5-step approach improve my bowling game?

Switching approaches can potentially improve your game if the new approach better aligns with your natural rhythm and bowling style. It’s essential to experiment with both to see which one feels more comfortable and helps you deliver a more powerful and accurate ball.

Is the 5-step approach more powerful than the 4-step approach?

The 5-step approach can generate more momentum due to the additional step, which might translate to more power. However, power also heavily depends on timing, technique, and how well you execute the approach. Both can be powerful when done correctly.

How do I know if I’m doing the approach correctly?

Key indicators of a correct approach include smooth, consistent steps, a stable swing that follows your body’s motion, and a comfortable release of the ball. If you’re unsure, consulting with a coach or experienced bowler for feedback can be very beneficial.

What common mistakes should I avoid in each approach?

Common mistakes include rushing the steps, incorrect hand or ball placement, poor timing between steps and swing, and losing balance. It’s crucial to maintain a steady pace, ensure proper footwork and arm swing synchronization, and keep your balance throughout the approach.

Can I customize the approach to fit my style?

Yes, many bowlers adjust the basic framework of the 4-step or 5-step approaches to better fit their style, rhythm, and physical capabilities. Customization can include slight changes in timing, step length, and swing mechanics, as long as the fundamental principles of balance, timing, and power generation are maintained.

Conclusion

So there you, folks! That’s all I could put in words for you. To find which approach best suits your bowling style, you have to experiment yourself or, you can just seek help from an experienced bowling coach/instructor. They do have trained eyes and under their supervision, you can have your mistakes pointed out. They will also help you set your timing sequence into proper motion and guide you to perfectly develop either a 4 or 5-step approach. Whether you are following a 4 or 5-step approach, remember to walk the lines you have targeted instead of drifting off.