When and How Do You Use Bowling Wrist Brace?

To assist yourself in better hand position in bowling, you might be interested in using a bowling wrist brace. One bad move or wrist position, and Bam! You now have an injured wrist. Who would want that to happen, right? Whether you want to prevent future injuries or are recovering from a wrist injury, you should consider using a wrist brace when you are bowling. Whether you’re a new bowler or an experienced bowler with a wrist injury, this article is just for you. So, just take a look and see for yourself whether or not you want one to be on the safe side. Cheers!

Should You Use Wrist Brace When Bowling?

If I have to get straight to the point, yes, you should wear a wrist brace when you bowl. But is that mandatory? Of course not! But is it safe to wear one? Definitely. So what do you think may happen when you have an injured wrist? A sudden and uncomfortable change in lifestyle is never fun. An injured wrist gives you exactly what you don’t need in life to complicate your usual activities.

When you first start bowling, you try out multiple wrist positions until you find the best one for yourself. During that phase, there is a high chance of injuring your wrist if you don’t wear a wrist brace. Without a wrist brace, you end up with pain that nobody wants. Wrist pain due to a bowling injury can be pretty intolerable. Not only it will prevent you from playing anytime soon but also interrupt your other daily activities. Do you want to avoid situations like this? A bowling wrist is a great place to start. You should also consider wearing these braces when you have an all-day-long tournament or a long bowling practice session. The braces will prevent soreness and make bowling easier.

If you have injured your wrist recently, whether during bowling or during other daily tasks, you should definitely wear a wrist guard or a wrist brace. To get back to your pain-free life and start bowling again, first, you need to heal your wrist. By wearing a wrist brace you will recover from the pain faster and the pain will not get any worse.

What are the main purposes of using Bowling Wrist Braces?

The main reason bowlers use bowling wrist supports is to improve their overall bowling hand position. Indeed, some bowlers can achieve this without a wrist brace. But for those who do need assistance, the braces do wonder.

1. The arm-swing phase is very prone to mistakes and most inexperienced bowlers face that at the delivery point. When you bowl, your bowling wrist collapses exactly at the moment of ball release and this is precisely when you can injure yourself. In a collapsed wrist position, your ball is delivered very weakly. Consequently, you see excessive ball skid occurring in the front lane. And what happens next? Your biggest nightmare is failing to hit most of the pins. Wearing a wrist brace can prevent this situation and can regulate your ball’s release.

2. I cannot rave enough about how much a wrist brace prevents the back of your hand from tilting or collapsing during the ball delivery phase. That’s how this thing prevents injury. It also acts as an additional wrist support because it doesn’t allow unnecessary wrist movement. 

3. Bowling balls are heavy! It is not easy for everyone to pick up and carry such a heavy weighted object. Oftentimes, bowlers lose their balance while holding the ball because there is no support. Some forget to use the other hand for support. This is when wrist support provides protection from major bowling injuries.

4. During your ball release, your fingers are busy performing a lot of tasks simultaneously. You have to get your thumb and then the two other bowling fingers out of the holes in time. If you miss that without the wrist brace on, you will hurt your bowling hand pretty badly. That gives you another reason to wear a brace when bowling.

5. The longer you bowl, the weaker your wrist gets. If it is a long bowling session, know that you will lose some strength as you keep bowling. To stop that from happening bowlers bowl with a brace to keep on going and deliver the best performance.

6. Still not convinced? Let me give you some more reasons. Nowadays the wrist braces you see in the market are adjustable and they have straps that let you control the exact amount of wrist tilt you’re opting for when you deliver your bowling ball.

7. While some bowlers complain that the braces have ruined their bowling hook motion, some say the brace helped them achieve the perfect control over their ball and so they get to enjoy better ball hooking motion now. As a result, they achieve consistency and enable their chances of flawless repeatability.

8. Did you know that wearing a bowling wrist brace actually promotes an improved rev rate? By wearing one, you are not only protecting yourself but also ensuring better gameplay. Although this might not be applicable to everyone. 

• Do you want consistency in your game? A bowling wrist brace will help you achieve the essential accuracy and consistency every bowler needs. Indeed, the bowling wrist braces do a lot!

Is there any drawbacks for using wrist braces for bowling?

Sadly, there are some drawbacks to wearing a wrist brace for bowling. But hold on! Nothing to be upset about. All you need is to get used to it. Bowling wrist braces serve a lot of benefits. So the issues are easily avoidable.

The first and the most common drawback of protective bowling wrist braces is discomfort. If you have a healthy wrist and yet you wear one of these braces, you will feel a bit of restriction on your wrist movement. You will probably feel a bit suffocated around the wrist and have less freedom when it comes to moving your fingers, palm, and your wrist. But this is the price you pay for not getting injured. Having some limitations is way better than not being able to use the hand at all.

Bowlers who are recovering and have almost healed their wrist pain claim that they do not feel full freedom at the release point of their bowling ball. Some bowlers claim that wearing a wrist brace changes the way their bowling ball hooks. But you tell me. Would you further injure your wrist and let the low score slide for a while or heal it faster to get back on track? Trust me, having an injured wrist is not worth it. I have been there. I know the pain.

And for those who are irritated or annoyed because of wearing a brace. Well, you just have to work on that. Try not to pay too much attention that you are wearing one. I have encountered people in my life who can’t even wear a bracelet or a watch because they feel discomfort. If you have no such issue it’s best to be on the safe side, don’t you think?

Conclusion

If you think you need to wear a wrist brace, do not waste your time anymore. Whether you’re a long-time professional bowler or a newcomer, trust me, wearing a wrist brace can’t go wrong. This thing will only make things easier for you. Who wouldn’t want that? So if you think you agree with me, get yourself a great quality bowling wrist brace (a.k.a. support device) today. You won’t have to be worried about any future wrist pain and if you are already suffering from one, get ready to relieve the pain with this life-saving bowling gear. A bowling wrist brace will surely change your bowling game and lifestyle.